Vegetable Soup Recipe

Vegetable Soup (Edikang Ikong) Ingredients Vegetable soup also known as edikang Ikong in Ibibio and Efik people. It’s scientific name is Telfairia occidentalis and is called Ugu leaves by the Igbo people. It is commonly known as flutted pumpkin. The leaves of this flutted pumpkin is very fleshy and can Read more…

Preparing Nigerian Vegetable Soup Vegetable soup is also referred to as edikang ikong soup by the Ibibio and efik speaking people on Calabar and Akwa Ibom state in Nigeria. This soup is primarily made up of two vegetables; flutted pumpkin (nkong in Ibibio and Ugu in Igbo) and waterleaf. There Read more…